Low Carb Tomato Soup and Grilled Cheese- Quick and Easy

On chilly days in Wisconsin, I love warming up with a bowl of soup.  I phoned my mom today and told her that I was growing tired of plain broth soups and I wished that there was a low carb cream of tomato soup; and the soup would be nice with a grilled cheese sandwich… Continue reading Low Carb Tomato Soup and Grilled Cheese- Quick and Easy

Getting High the Right Way, With Bacon

As I mentioned in my previous blog, ketones have a positive effect on the brain.  By cutting carbohydrates or carbs, you not only increase gamma aminobutyric acid or GABA in the brain, but also increase a chemical in the brain called Serotonin.  Serotonin can have an effect on mood, social behavior, appetite and digestion, sleep,… Continue reading Getting High the Right Way, With Bacon