Fast Food Low Carb Style

I am going to wager that you are just like me. Before you know it, dinner time comes up quick after a long day at work or a busy weekend; and you are too tired to cook one of the hundreds of fancy low carb meals that you have pinned on Pinterest. Rather than giving… Continue reading Fast Food Low Carb Style

Choosing the High Fat and Low Carb Way of Eating

You have probably found this blog after searching for ways to lose weight or because you have questioned a low carb lifestyle.  Perhaps you were researching ways to come off your medications.  Have you asked yourself as I have, “How did I let myself go?” Growing up I was  a lanky, spindly little girl, with